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Jeni Hooper Child Psychologist and Wellbeing Coach
Category Archives: Helping Children Flourish
Children thrive on challenge and freedom to explore
During this half term happy families visit the seaside town where I live. Children explore the beach and run and skip along the prom. At the skate park older children show off their moves, while younger ones watch and dream … Continue reading
Every little bit helps.
I’ve always believed that how we look after the vulnerable is the essence of a civilised society, hence my career in psychology and my interest in promoting wellbeing. I’m not comfortable with any narrative that assumes individual responsibility alone will … Continue reading
What works to support children’s wellbeing and resilience.
Wellbeing and resilience are not skills you are born with, nor can they be handed on by wise advice, they are skills which have to be learned. Developing the skills which create wellbeing puts a young person in control of … Continue reading
Emotion Coaching: helping children to understand and manage powerful feelings
Children’s behaviour is often problematic because they are trying to solve a problem of their own. Learning to understand your emotions and identify your needs takes time and often a child’s solution is both impulsive and centered on their own … Continue reading
Happy holiday checklist
Let’s be positive, although it hasn’t been the greatest start to the Easter break weather-wise there is still something special about having a 2 week break. This is a time away from formal learning to let children relax and try … Continue reading
Let’s Stop the Race through Childhood: We Can’t Live their Lives for them.
“Too many parents try to live their child’s life for them” was a recent quote from Eton’s Head teacher Tony Little, this comment really resonated with me for many children not privileged to attend this well-known school. I suspect what … Continue reading
Creating a happy, secure and empowering childhood: 5 wishes for 2015
The turn of the year is traditionally a time for reflection and for considering self-improvement. Instead I have been thinking about what would make the biggest difference for children in our care. I wish you all a happy and fulfilling … Continue reading
Don’t Let Stress Spoil your family’s Christmas.
Christmas is a magical time of year but it can also be rather stressful. Modern life is fast and highly stimulating, we are bombarded by information and are tempted by endless opportunities which create increasingly high expectations of what we … Continue reading